Visualize sending your breath into your lower back.Release the weight of your upper body down with gravity and allow your head and neck to completely relax.Gently fold the weight of your torso forward and down over your legs.So if you’ve been sitting for too long and your lower back is aching, this gentle forward fold may help to decompress it. Seated Forward Fold (Paschimottanasana)Įxcessive sitting can often lead to a plethora of issues, including low back pain. If You Have a Desk Job, Your Body Will Thank You For These 5 Desk Yoga PosesĢ. Repeat a few times until your feel your legs fully “awaken”.Hold for a few deep breaths and then slowly release your hips back down to the actual chair beneath you.Root firmly into your feet and lift your seat to hover just above your desk chair so that your hips are suspended in the air and you’re using your leg and core strength to remain upright.Lengthen your spine – press your sitting bones into the chair and stretch the crown of your head to the ceiling. Activate your core by three-dimensionally hugging your navel in and up.Start seated in your desk chair with your feet flat on the floor roughly hip-distance apart.So Chair Pose is a fierce desk yoga pose to quickly get blood flowing to the legs. When we passively sit in a chair all day, the muscles in our legs can go dormant. You don’t need any props other than your work desk and chair to find deep relief with these eight poses. Try These 8 Desk Yoga Poses the Next Time Your Body Is Aching at Work: Desk yoga poses are small enough that they can be practiced at your desk, but large enough to create full body movement that helps release tension.Īnd we all know how much tension can build up quickly when we’re hunched over a desk all day long staring at a computer screen.īut, luckily, there are simple desk yoga poses that can help to alleviate all of that. But sometimes, small little movements aren’t quite enough. Anyone who works at a desk all day knows how valuable small movements can be for their body.
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The goal of the proposed community center is to offset violence, provide the support necessary to make the neighborhood a safer place, and give children the tools to reach for a brighter future. Mark Hakanson, youth pastor at Community Covenant Church in Minneapolis. The land is now earmarked to be the location of a 23 million dollar state-of-the-art community center. that featured praise music and a challenging message from Chris Brooks. Within three months he raised enough money to buy the building and tear it down. It had become a center of drugs, prostitution, and violence. Those who support abortion sometimes argue that prolifers are focused on politics and don’t care about babies after they are born. Christians who are prolife should be pro-adoption and pro-foster parenting, he said. 15,721 likes 26 talking about this 89 were here. Pastor Brook’s efforts received national acclaim when he spent 94 days living on the roof of a rundown motel located across the street from the church. As the senior pastor of Evangel Ministries, he encourages his church members to put their faith into practice. Chris Brooks Ministries, Ooltewah, Tennessee. He established New Beginnings Church of Chicago in November 2000 in the heart of Chicago’s most dangerous neighborhood - this opportunity was his first glimpse into the despair in the city of Chicago served as the catalyst to his ongoing efforts to date. AMD/Gary Heerssen Memorial Scholarship AME Church Preachers Kid Scholarship. Communities Development Corporation has become a leading voice and presence in the fight against the violence gripping Chicago’s poorest neighborhoods. colleague-pastor of the First Church of Christ in Boston: who departed. Brooks, founder and Senior Pastor of New Beginnings Church of Chicago and founder and CEO of Project H.O.O.D. Gathering development information from the Crash dialog Keyboard shortcuts When Inkscape crashes, it will now ask you to create a bug report, and will provide information that can The option defaults to the oldīehavior, so unless the old style pasting behavior bothered you, you do This will help with (colorable) iconĬreation and web development tasks. (old behavior), without any CSS classes, when you copy-paste the style Or whether you want to always just paste the resulting style attributes Whether you want to replace the CSS rules (new option) for an object with those of the other object, Will show a message telling you by how many bytes the cropping made yourĪ new preference option in Edit ➞ Preferences ➞ Behavior ➞ Clipboard now allows you to choose The bounding box, the new image will use transparency. Outside an irregular-shaped clip, but inside the rectangular region of Linked images, leaving the original image untouched. This destructive operation can be used to reduce the file size of an The info for an entry is directly visible ( MR #4988)įor clipped images, there is now an option in the context menu to crop them to their clipping path. ?), as entries are now nicely arranged and formatted and make use of linebreaks. It is no longer necessary to scroll horizontally in the Command Palette (shortcut: The OKLab color chooser Select your favorite color picker in the preferences Command Palette Source, and Inkscape also does not support reading colors that areĭefined in that color space. Note that color values will still be written as RGB hex codes in the SVG It can be enabled inĮdit ➞ Preferences ➞ Interface ➞ Color SelectorĪs "OKHSL", and will then be available in any color picker's dropdown. This additional option is disabled by default. Learn more, OKLch and OKLab are described in detail by its creator in a blog post. Scrolling through the palette Color PickersĬolor pickers in Inkscape now support choosing colors in the OKLch color space, which has just beenĪdopted into the CSS Color Module Level 4 draft recommendation. So when you switch the palette, some colors may beĭropped, and when you switch back to a palette that contains them, they
In the early 2000s, printing operations were moved to the Allegan, Michigan, facilities of The Flashes, a weekly advertising only newspaper that Morris Communications had purchased a few years prior. In the mid 1980s, the Sentinel was a satellite publishing site for the Chicago Tribune. In 2019, GateHouse announced it was acquiring Gannett to become the country's largest newspaper chain in the United States. Morris sold the paper, along with 13 others, to GateHouse Media in 2007. This commemorative, printed section will publish in the edition of the Holland Sentinel and will include all of the finalists and winners, along with their details. The paper was formerly owned by Stauffer Communications, which was acquired by Morris Communications in 1994. In the late 1990s, the paper adopted a morning format for all seven days.īefore adopting the name The Holland Sentinel, it was called The Holland Evening Sentinel (1928-1977), and before that the Holland Daily Sentinel. Originally an afternoon paper published six days a week, the Sentinel moved to Saturday mornings and then added a Sunday edition in the late 1980s. The newspaper covers most of Ottawa County, including Holland, Beechwood and Zeeland, as well as northern Allegan County, Michigan, including Douglas and Saugatuck. The Holland Sentinel is a newspaper published seven days a week in Holland, Michigan, United States, founded in 1896. To read about my time at The Gazette, click on the blog posts section of this website. In addition, a resume and links to some of my best work can be found on this site.Daily newspaper published in Holland, Michigan, United States The Holland Sentinel Type Kenneth Buter, 76, of Holland, began the first page of his story October 11, 1940, and finished his final chapter on October 11, 2016.Ken was born in Holland, to Henry and Johanna (Keen) Buter. I have a passion for journalism and look forward to continuing my career in Holland. I have accepted a job offer to become a cops and courts reporter with The Holland Sentinel. This May, I will graduate from Michigan State University and move to Holland, Michigan. I even rode around East Lansing in the back of a famous monkey-covered van while reporting for The State News. I reported on the sexual harassment from the Spartan Marching Band director and the university investigation that followed. Joan Van Oss, age 82, of Holland, went home to be with her Lord and Savior Monday, December 26, 2016, at Faith Hospice. I uncovered a dysfunctional police oversight committee. I covered East Lansing City Council meetings, debates and East Lansing’s 2015 City Council election. While other newspapers in the Lansing area wrote about new and improved recycling practices in East Lansing, I found more than 12,000 residents without access to on-site recycling because of city ordinances. In addition, I have covered a range of stories, including everything from features to investigative pieces, since I started at The State News. Randys Carpet Care has won Best of the Best in the category of Carpet Cleaning, as voted by the readers of the Holland Sentinel, for the last 16. To manage that, I coordinate between the newsroom departments, work with section editors to plan content and help reporters develop stories.Īs editor-in-chief, I have increased the number of visitors to by 62 percent since August 2016. We produce two print newspapers a week, a daily newsletter and a robust website. TAKE OUR QUIZ Holland Sentinel's Best of the Best 2016 Holland Sentinel's Promotion 10 Holland Sentinel's Promotion 13 Holland Sentinel's Promotion 14 Holland Sentinel's. I also filled in for The Gazette’s military reporter during the last two weeks of my internship.Īt The State News, I lead a newsroom with a staff of about 35 people. I filled in for The Gazette’s cops and court reporters for several days during different parts of the summer. In addition to features, I covered breaking news and crime. One of these stories featured cadets’ first day at the Air Force Academy in Colorado Springs and the other was about volunteers fixing the home of a WWII veteran. Last summer I interned at The Colorado Springs Gazette on the news desk.ĭuring my time with The Gazette two of my stories were centerpiece stories and printed on the front page of the newspaper. I filled the roles of general assignment reporter, city reporter, city and capitol reporter and features editor before taking over as editor-in-chief at The State News. I am the editor-in-chief at The State News, Michigan State University’s award-winning student newspaper. I have spent past two years as a reporter and editor at The State News. My name is Jake Allen and I am a journalism senior at Michigan State University. There’s no dearth of alternatives to a platform like Todo Backup. However, many users complain of the support being inadequate due to slow response times and language barriers. The official website also has detailed user guides and documentation to help you navigate through Todo Backup. EaseUS Todo Backup: SupportĮaseUS offers direct customer support through email and live chat. But, it’s a major improvement compared to how it was before EaseUS released a major update in 2022. One of the drawbacks of using Todo is that its user interface is quite clunky and confusing to new users. (Image credit: EaseUS) EaseUS Todo Backup: Interface and use However, when researching for this review, we noticed a pattern of custom complaints of the restore process being slower than expected and the platform not always notifying users through email when a backup fails. When it’s time to restore data that you have backed up, Todo lets you do that at the click of a button. It's a lifesaver if your computer can't boot from its internal hard drive, or when that internal hard drive needs to be removed for repairs. A bootable disk refers to a removable storage medium from which your computer can load and run an operating system. The platform also uses compression techniques to decrease the size of files as much as possible and save storage space (and costs) for users.Īnother critical feature we must mention is that Todo lets you create bootable disks. One good thing about Todo is that it lets you perform a “hot backup,” that is running a backup simultaneously while using your PC even if the data you want to backup is being read or edited. It’s a critical feature for business users, where IT staff responsible for backups may go on vacation or be unavailable for many other reasons. With this feature, you can be sure of having frequent backups without having to manually do them yourself. To make it easier, Todo lets you schedule backups ahead of time and make them happen regardless of if you’re present or not. You can choose to receive such notifications when the backup is successful or if it fails in transit. This way, even if someone gains access to your account, they can't get to your backup files and leak them without knowing the specific passwords.ĭuring every backup process, Todo will send email notifications to inform you of the state of the backup mission. Todo lets you secure backup files with passwords to prevent unauthorized access. You can’t use it if your PC is powered by Linux or other less popular desktop operating systems. Likewise, the backup platform only works for PCs running the Windows or macOS operating systems. It can't work if you're running alternatives like Linux, Unix, and FreeBSD. The downside is that Todo only works for servers running the Windows Server operating system. You may backup workstations (desktops or PCs) or physical and virtual servers. Hence, if there’s any data loss, you can always restore the backup and have your system working exactly as it did before. If you don’t want to back up specific files, you may backup the entire system, including program files. You may also upload them to external cloud storage services like Dropbox and Google Drive. You can upload these files to personal storage devices or cloud storage provided by EaseUS. With Todo, you can back up individual files from your device so that you can retrieve them at any time. (Image credit: EaseUS) EaseUS Todo Backup: Features Being able to assign video effects to your DJ controller’s EQs, filters, and FX knobs is a clever solution to the issue. UTF8&psc1) iConnectivity mio MIDI to USB interface (sorry, to be sure about the model I just shared the amazon link) in order to connect my midi keyboard to my PC running AVLinux and LMMS. (of course OMNI should work as well) and MIDI out on your Mini is connect to MIDI in on the HS. I assume your MIDI RX setting on the HS matches the MIDI out on your Minilogue. ago I just confirmed on my keyboard HS that Local does not have to be off in order to receive MIDI. Mi圎mergency attempts to simplify this task by tying in various VJ controls to your DJ controller, so that while you’re performing a DJ task (eg crossfading from one song to another), you’re executing a VJ-related one as well (eg transitioning from one video clip to the next). 1 8 comments Best Add a Comment stschoen 2 yr. The inherent problem with being both a DJ and a VJ simultaneously is that while you’re busy scanning the crowd, mixing songs and planning what to play next, you also have the daunting task of playing back visuals and manipulating them for the entire club all at once. A single click is required to play a note in the MIDI Editor. But when I double click on a note I should here the drum sound for this note and that is NOT working. This essentially turns a knob in your controller into a macro, letting you save these settings as presets for recall throughout the course of a DJ set. Download and install ASIO4All, start Music Maker and in the Program Settings, Audio Midi Tab set ASIO4 All as the ASIO driver. If they don't, the problem is most likely not related to FL itself. Mi圎mergency – the third-party Serato DJ video mixing plugin from Inklen – has reached v2.6, bringing with it the ability to map video effects using the EQ, filter, and FX section of your Midi compatible mixer. If FL isn't seeing your MIDI devices, if they work strangely, you should first check that they work fine in MIDI OX. LMMS ver: 1.2.2 (Linux/x86_64 Qt 5.9.7, GCC 5.4.Mi圎mergency 2.6 lets you map video FX on your Midi compatible mixer/controller through the Mixer FX feature. : AVLinux (cat /etc/os-release says: "Debian GNU/Linux 10 (buster)" If it still doesn't work then maybe outputs arent configured or as other have said, midi notes could be. It means you have loads of extra tracks but that can be turned to your advantage with windowsets. This way the correct midi channel is forced. When its time to multitrack I want to set the MPC to receive Start/Stop MMC and MIDI Clock from Logic and keep the MPC in time with Logic's time line. Set the midi send to the same midi channel as the receive channel of your instrument in Kontakt. Someone could please give me some help on this? My MPC is my main sequencer, and Im trying to track all 16 channels of MPC/Synths/Sampler/etc into Logic but I have to sync it to Logic since Im using the group outs 4 tracks at a time. In fact (as you can see in this screenshot: ), even if I can see my MIDI interface and LMMS in qjackctl connections graph, LMMS' midi input port appears to be disabled (and I think the red color tells the port is disabled) and I can't manage to connect my MIDI interface to it. My problem is I can't manage to connect my MIDI to USB interface to LMMS' MIDI in port. If that still doesn’t work, then it is likely that your. If that doesn’t work, then you can try deactivating all your plugins and switching to the default WordPress theme. Now I tried to do the same thing, but I can't manage to make it work. In most cases, the issue can be fixed by simply clearing your browser’s cache and cookies. At the time I buyed the interface all went well and I managed to control LMMS' instruments with my keyboard, but - if I remember well - I was running an older version either of LMMS and AVLinux. UTF8&psc=1) iConnectivity mio MIDI to USB interface (sorry, to be sure about the model I just shared the amazon link) in order to connect my midi keyboard to my PC running AVLinux and LMMS. I don't know if this is the right section, but I'm having some troubles trying to use my MIDI to USB interface with LMMS. That's not to say things won't go to Atlantis, or to space, in the future, though. Those are new locations.” Does Smektala shine a light on the future of the game? They are connected to what’s happening in the city and start in the city of Villedor, it’s all broadly the same area. “For DLC 1 and 2 they are different locations, but they’re all within the same universe, the same headspace. And it sounds like the game is staying more grounded (for now). Smektala drops some hints for us, though. We already know that Dying Light 2's first story DLC has been delayed to September, and details beyond that are thin on the ground. “Our PR lady is looking at me funny for saying this because in other interviews I’ve said something hypothetically about Dying Light 3, but the news headlines were ‘Dying Light 3 confirmed’, so I’m not confirming that we will take players to space or take players to Atlantis. That would maybe happen in year 3 or 4,” Smektala jokes. “Don’t expect that will take you to space or something like that. This Dying Light 2 roadmap is merely the beginning. It's a nice claim, but what does planning five years ahead actually look like for a developer that's keen to stick to a schedule and respond to fan feedback?Īs part of a massive interview covering new locations, new games, and listening to fans, we asked Dying Light 2's lead designer, Tymon Smektala, whether the game is going to go as out-there as the first Dying Light or stay a little more. Part of the immense popularity of the series is its longevity: the first game is still being supported by the developer – some six years after it orginally came out – and Techland has outlined its intent to support Dying Light 2 for at least five years post-launch, too. You know where you are? You're in the (urban) jungle, baby. Dying Light, it's fair to say, is a franchise that's here to stay. And that was just in its first month! The series as a whole clearly has appeal, too, surpassing 20 million sales in its lifetime. Techland really has bolted out the gate with Dying Light 2 the follow-up to the hugely popular undead survival-cum-parkour game has already sold five million copies. The Bosch 1194AVSRK 8 Amp 1/2-Inch Hammer Drill, and similar used products, can be purchased with prices ranging from near $100 to $200. Spline drives are not as common in the marketplace, with a design of the spline drive providing more surface-grab for high-torque use.Ī Bosch 11236VS 7.5 Amp 1-1/8-Inch SDS Rotary Hammer, and like drills, are priced from $165 to over $300. It is designed for hammers over 11lbs (5 kg). SDS-Max has an 18 mm shank with three open grooves and locking segments rather than balls. SDS/SDS-Plus is a 10 mm shank with 2-4 open grooves held by the driving wedges, and two closed grooves held by locking balls. In ‘drill’ mode, the drill operates like a normal drill which rotates only. This is done by simply pushing a selector into ‘drill’ or ‘hammer drill’ or ‘hammer’ mode. Most rotary hammer drills can also be operated as a normal drilling as well as a mini jackhammer. SDS uses a cylindrical shank on the bit, with indents held by the chuck. Selector for drill / Hammer drill/ hammer mode. SDS, which in German is ‘Steck – Dreh – Sitz’ (translated ‘Insert – Twist – Stay’), was developed by Bosch in 1975 for hammer drills. Some system examples are “SDS”, “SDS Plus”, “SDS Max”, and “spline”. The chuck/drive system is a key component of these power drilling tools. This video demonstrates the use of a hammer drill on a concrete brick:Ī similar video on how to use a rotary hammer: Rotary hammer drilling through hard concrete Used in the isolation of: Neisseria meningitides 13090, Staphylococcus epidermidis 12228, Streptococcus pneumoniae 6305, Streptococcus pyogenes 19615, Aspergillus brasiliensis (niger) 16404, Bacillus subtillis 6633, Candida albicans 10231, Escherichia coli 8739, Pseudomonas aeruginosa 9027, Salmonella enterica subsp.Because of its capacity for growth promotion, TSB is also recommended for use as the inoculum broth for disc diffusion and agar dilution antimicrobial susceptibility testing as standardized by the Clinical and Laboratory Standards Institute (CLSI).TSB is recommended for testing bacterial contaminants in cosmetics and complies with established standards in the food industry.TSB was chosen by the USDA Animal and Plant Health Inspection Service for detecting viable bacteria in live vaccines.This formulation is included in the USP as a medium for use in performing microbial enumeration tests and tests for specified microorganisms when testing nonsterile pharmaceutical products.TSB is a nutritious medium that will support the growth of a wide variety of microorganisms, including common aerobic, facultative and anaerobic bacteria and fungi. Our approach to manufacturing ensures all sterility media and rinse fluids provide the highest level of clarity for improved reading accuracy, thus significantly reducing the risk of incorrect interpretation and false results.Tryptic Soy Broth (Soybean-Casein Digest Medium) is a general purpose medium used in qualitative procedures for the cultivation of fastidious and non-fastidious microorganisms from a variety of clinical and nonclinical specimens. Each lot is certified for pH, sterility and growth promotion using ATCC® strains specified by the USP. Hardy Diagnostics' sterility media and rinse solutions are manufactured in an ISO 13485 environmentally controlled production center. The product may be used and tested up to the expiration date on the product label and incubated for the recommended quality control incubation times. The expiration dating on the product label applies to the product in its intact packaging when stored as directed. Protect from light, excessive heat, moisture, and freezing. Media should not be used if there are any signs of deterioration (discoloration), contamination, or if the expiration date has passed. Formula Ingredients per liter of deionized water: The dipotassium phosphate is included in the formulation as a buffer to maintain the pH. Dextrose is incorporated as an energy source. Sodium chloride is added to maintain the osmotic equilibrium. This medium contains digests of soybean meal and casein, which provide amino acids and other nitrogenous substances, making it a highly nutritious medium for a variety of organisms. Tryptic Soy Broth, also known as Soybean-Casein Digest, conforms to the formula given by the U.S. Tryptic Soy Broth is also recommended for use in sterility testing for the detection of contamination with low incidence fungi and aerobic bacteria. Tubes of this medium may be used for preparing dilutions of organism for colony counts and preparation of standard inocula. Tryptic Soy Broth is widely used for the cultivation of microorganisms from environmental sources supporting the growth of the majority of bacteria and fungi. Prepared Appearance: Prepared medium is brilliant to clear, medium to. This product is not intended to be used for the diagnosis of human disease. Tryptic Soy Broth (TSB) is a general purpose medium that is commonly referred to. Pharmacopeia National Formulary (USP) describes its use for sterility testing. Hardy Diagnostics Tryptic Soy Broth is recommended for use as a general purpose medium for the isolation and cultivation of a wide variety of bacteria and fungi. Also known as TSB or Soybean-Casein Digest Broth, USP. Note: Norton provides the Norton Backup Drive in your Windows Explorer after you configure your backup. Confirm your backup settings again, after that click Save Settings and then click Run Backup, your backup will be processed. Or alternatively, you can choose Manual Schedule to set the frequency by yourself. you can click to have Weekly or Monthly backups with a specified start time or date. Click on the final When tab which pertains to backup scheduling. All you have to do here is to make sure Secure Cloud Storage is selected. Once you’ve picked everything you need covered, click the yellow OK button. Click on the What tab and choose Add or exclude files and folders. Firstly, you must give the backup set a name, like My Important Files. click on Create New Set to make a new configuration for backup. To choose the files you want to back up, click on the down-arrow next to the Run Backup button, and then click Manage Backup Sets. These backups will be set to automatically run when your PC is idling. At the Norton main menu, click Run Backup and it will backup the files in My Documents (except videos) to Norton’s cloud. After the installation is finished, you can click the yellow Activate Cloud Backup button that appears here. Follow the simple on-screen instructions to install. After subscribing to the plan that best suits your storage needs and paying for it, Norton will provide a Get Started button that you can click to set up (you can also find this button in the welcome email you received from Norton). ∞ Automatic backups do not occur if the backup destination is a local backup. ∞ You can use Norton Cloud Backup to backup files to the cloud or to your own external drives. ∞ You should note that Norton Cloud Backup is available only on Windows. Now, I will show you step-by-step how to use Norton Cloud Backup starting with a subscription. In other words, you can't buy Cloud Backup as a separate product, but can only get the service by subscribing to an antivirus plan (opens in a new tab). Norton Cloud Backup is a cloud storage service that provides fully automated backups and is built into all of the company's security subscriptions. How to use Norton cloud backup to enable Antivirus protection Two-factor authentication is another missing feature.Īfter having a brief Norton PC cloud backup review, in the next part, I will show you how to use Norton cloud backup to protect your crucial files from data loss. However, the service does not give the option of private encryption like most reputable online backups. Both in-transit and at-rest encryption are expected cloud security measures for an cloud service, and AES is the standard protocol used at present. Norton antivirus review: Norton Online Backup scrambles files both in transit, using 256-bit Government-grade encrypted SSL, and while your files are stored on Norton’s secured servers, using 256-bit AES. Secure VPN and password manager included.100% protection against all forms of malware.They’ve been in the business since 1990, so you can rely on their services wholeheartedly. The Norton 360 security suite is hailed as one of the best antivirus programs, which helps you automatically backup your files to a secure cloud drive, from which you can restore them at any time, and provides protection against harmful viruses for millions of users. Therefore, it is indispensable to backup your important files to a secure location such as the cloud. There are numerous possible causes of data loss, such as server crash/failure, man-made errors, hacker attacks, hard drive failure, natural disaster. |
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